Showing posts with label Cooking from Scratch. Show all posts
Showing posts with label Cooking from Scratch. Show all posts

Thursday, December 15, 2011

Making Bread Crumbs


As I talked about yesterday, bread crumbs are very easy to make and can contribute to a frugal kitchen.  The only thing you need to make this product is stale bread, and who doesn't occasionally have a few slices that go stale!

I know many of you ladies could make bread crumbs with your eyes closed and one hand tied behind your back so I apologize in advance for such a basic post, but not to long ago I had no idea were to start! So this post is for my friends out there who like me are starting from scratch.

Ingredients:
  • Bread - I bake my own bread so I had three mini or dinner loaves two of which I had tossed in the freezer sometime ago.


Slice bread and place in oven to toast.  Some ladies I know let the bread sit out on the counter or windowsill till crisp.






Once toasted crumble by hand and place in food processor.








Blend till the majority of bread has turned into crumbs.



I like to use my sifter to separate the larger pieces from the crumbs.










Then re-process large crumbs.












This is an in between size of crumb that I sometimes use for homemade casseroles as a bottom layer.









Here is a sample of the finished crumb.











I use a plastic container I found at Goodwill to store the crumbs.


Tuesday, December 13, 2011

Making Thriftiness Work For You

Most people I talk with concerning down sizing and frugality think that in order to live this type of life you must always be doing without.  That assumption couldn't be further from the truth.  Instead, living a frugal, self-sufficient life is simply understanding that it's your job to make most of the things you would normally buy, and source for the most reasonable price possible that which you can't make yourself.  Here are a few examples of things I have made instead of buying when the need arose.

I had three small loaves of homemade bread I knew would not be eaten before they went stale.  Most people would toss the bread into the trash or maybe feed it to the birds, but with a frugal mindset I decided to make bread crumbs.


The two loaves in the back had been tossed into my 'bread crumb bag'  in the freezer that is why they look a little wrinkly!

Take the stale bread, cut it into slices and place directly on the oven rack and toast it.  If you want to really be frugal, toast immediately after cooking something in the oven and you will be able to turn the oven off and toast the bread with the heat from dinner!  After toasted, place in food processor and 'pulse' till crumbs are fine.  Store in an airtight container.  If you want Italian bread crumbs here is the recipe!
Here is the link for step -by-step photo tutorial on making bread crumbs. 

    I have very dry skin and was accustomed to purchasing lotions of every brand in the hopes of finding one that did what the label claimed.  Just the other week I made my first batch of body butter with all-natural ingredients and, to be honest, it's the best stuff I've found!  It moisturizes my skin and leaves it feeling soft even through the next day.  This is one of those times where I did spend money to purchase basic ingredients, but I was able to make a far superior product.
     

    When Layna moved back home this summer she brought several items into the house, one of which was a Paula Dean jar candle.  The candle had only been burned a few times but she was ready to toss it.  Racey and I both love candle light so we eagerly saved it from the Goodwill bin.  After burning the candle all summer and loving the scent, the candles wick decided to move off center and would only burn for a few minutes before the wax would put it out.  Racey first tried to slowly melt the candle in the oven in the attempt to move the wick back to the center, and this did work for a while but the longer we burned it the more the wick gravitated to the side.  Then I had an idea!  As he tried to fix the candle in the oven it filled the house with the scent from the candle and that gave me the idea to use my tart burner to melt the wax and if we couldn't use the candle for light anymore we could at least use it for the lovely sent!

    Here are the ways in which we used our thriftiness on this item:
    • We didn't buy it, we saved it from the trash or Goodwill (people are always throwing or giving things away.  This is a great way to use your thrifty skills and save the landfills!)
    • We used it for our pleasure and entertainment till it couldn't be used anymore (Don't buy or own items that just take up space and bring you no joy, only clutter)
    • We attempted to repair it instead of throwing it in the trash (We didn't pay money for it after all so why not just be rid of it some might be thinking)
    • Once the repair no longer worked we found another use for it as an air-fresher (most items can be re-purposed if you care to save it from the landfill)
    • Once all the sent is gone we will save the wax for other projects we have planned 
    • We will recycle the jar to hold something such as bath salts, foot scrub, etc
     As you can see thriftiness and frugality are not about doing without, but more about resourcefulness and using the products that are already around your home to meet your needs.  Many of us are fooled into thinking that our way of living and consuming will never end or decrease.  In reality though our planet has finite resources and our modern way of consumption will come to an end at some point if our budget doesn't get us first.  

    In fear of being labeled a tree hugger here, I want to leave you with this thought...

    Save yourself the money, save our natural, limited resources, and learn to live as if Wal-mart never opened their doors and you'll be happier for it!

    Tuesday, December 6, 2011

    Rediscovering the Pressure Cooker

    Most ladies I talk with are working mothers and those that don't work outside the home volunteer, home school or take care of grandchildren so their adult children can work.  The one main theme coming from all these ladies is lack of time in the kitchen. Why is this?  We live in the 21st century, we have more modern conveniences than any previous generation.  We have microwave ovens, indoor grills, toaster ovens, blenders, rotisserie ovens,  bread machines, crock-pots, and $400.00 mixers just to name a few!  And somehow we still can't manage to feed our families fresh, non-processed food.

    I've always been mystified by the housewives fifty years ago.  How in the world did they raise children, grow a garden, take care of the house, wash, dry and iron all the laundry and have three hot meals a day on the table.  I'm beginning to discover a few of their secrets, one of which is that they had basic kitchen equipment and knew how to use it.


    One friend in the kitchen was the pressure cooker.  This piece of equipment allowed you to cook fresh, whole foods in a fraction of time.  Some of you are probably saying "so does the microwave", and I agree, except that the end product doesn't compare.  Most of us use our microwaves to reheat, or cook prepackaged, additive filled junk food, not fresh meat and produce.

    This little gem was a staple in the pre and post World War II decades.  It started getting a bad name after the war when the market was flooded with cheap models that were constructed with weak metals.
    Cooks held onto their prewar pressure cookers and often several families shared a single cooker. In a time when fuel and food were rationed and shortages were commonplace, the pressure cooker was fast becoming a necessity rather than a mere convenience. In a bulletin to homemakers, the government promoted the formation of "canning circles" to best utilize scarce resources and urged people who owned pressure canners to share them with other families. Warning that "only a few canners will be available for purchase this year," it was suggested that six or more families share each cooker.

    Hopefully by now, you can tell what my favorite kitchen tool is at the moment! Yes, my pressure cooker!  The little whistle sound it makes as it cooks is a sound that takes me way back in my childhood.  If your mother or grandmother cooked from scratch then you too know the sound I'm referring to.


    I lucked out and found my pressure cooker at Goodwill for $6.86!  It is a Presto 4 quart cooker, and it had all the original parts along with the manual that was dated 1961, which I love!  When I started looking through the manual I was astonished at the cook time it gave me for fresh meat and produce.

    Here are a few examples:
    • Beans (Green or Wax)      3-4 minutes
    • Broccoli                            2-3 minutes
    • Carrots (sliced) 3 minutes (whole) 4-8 minutes
    • Potatoes (Baking w/skin)   15 minutes
    • Potatoes (for mashing)       10 minutes
    • Cauliflower (whole) 5 minutes (flowerettes) 2 minutes 
    • Corn (On-the-Cob)            3-5 minutes
    •  Hamburger Patties            5 minutes
    • Meatloaf                           15 minutes
    • Beef Pot Roast                  8-10 per pound
    • Ham, picnic, plain cut        30 minutes
    • Pork Chops, Breaded       12-15 minutes
    • If your family eats dried beans or lentils no more soaking over night just to cook for several hours the next day!    
      • most items cook in 1/2 to 1 1/2 cups of water
    As you can see the cooking times are very short.  To think I can come home from a busy day and have fresh green beans in three minutes, or prepare a meatloaf in fifteen is almost crazy to me.  Why would we choose a boxed meal that has no real nutritional value or a minced meat product that is formed into a shape to serve our families when we have such awesome tools to help us cook real food?   

    If you don't already own a pressure cooker I would highly recommend putting one on your wish list.  You could try Goodwill, Craigslist, or Freecycle just to name a few.  If your mom or grandmother have one they are not using anymore they would probably love to give it a new home. If all else fails you can buy one new. They now make a model that is totally electric and is so easy to operate a child could do it.  I prefer the older style models that only rely on heat, whether from gas, electric stove, or even a fire pit if it comes to that. If you are purchasing a used one, be sure to check out the rubber seal and safety valve.  There are plenty of websites that sell replacement parts very cheap if any of those items are damaged.  I found several site that actually carry in-stock replacement parts for my 1961 model.

    Here are a few website with recipes for pressure cookers Site 1, Site 2, Site 3 which is my favorite due to it having 101 recipes!

    I will cook dinner tonight in my pressure cooker and hopefully post pictures on the blog tomorrow if I have time!

    Thursday, November 17, 2011

    Can You Cook Without Eggs, Milk, or Butter?

    Tonight I saw a post of Facebook by one of my friends/family who, by the way, has four children that said   "I have no milk and no cheese!  How do you cook dinner without milk and cheese?"  This gave me such a laugh because I can vividly remember being a young wife and mother and finding myself in the same situation!  Unfortunately for my family, that was before my preparedness skills had been developed.

    Having a well stocked pantry can save you in more ways than one.  If you are like us and you are totally busy all day, everyday, then running out to the store for one or two missing ingredients is just a pain.  Many of you have young children and know quite well how inconvenient it is to load the kids up and drive to the store for one or two things, so much so that you would almost rather do without!  What if you could find a happy medium like something that would save you when you realize that you are missing one essential ingredient, like milk, eggs, or butter?

    I have the answer for you!  It's dehydrated or powdered substitutes.  I know many of you are turning up your nose at the word 'powdered', but please remember we are using it to cook with, not eat as is.  In stocking my pantry for the unexpected, whether it be the loss of a job, an extra high utility bill, or an unforeseen major car repair, etc., these items are worth their weight in gold when I call them into use.



    In my personal research and preparation I came across a company, Shelf Reliance, that sells all the essentials in a long term, shelf stable form which will hold for up to 25 years in most cases!  These items can be costly if you try and use them as everyday essentials, but if they are part of your stockpile or 'back-up' pantry then they are well worth it.  Tonight one of my grown kids turned their nose up at the idea of using powdered milk for their cereal until I told on myself and let them know that I've refilled the milk jug more than once with powdered milk and they didn't even notice!  This is really not my normal MO, but sometimes you just do what you gotta do.  My challenge for you is to look at the staples you use.  If you can find them in a shelf stable version then buy just one of each to begin your stockpile pantry in order to save yourself not only an inconvenient trip to the store, but buy just a little insurance as well.

    Sidenote:  We've mentioned this site on one previous occasion on this blog.  In case you missed it, let us know in advance if you intend to actually purchase something from them.  We have a way to get you a discount on the items beyond the normal prices listed on the site.  And, for full disclosure, we have no affiliation or involvement with this site or anything like that, we just happen to think they have wonderful products that are tough to find elsewhere.

    Tuesday, November 15, 2011

    A Thrifty Kitchen

    I have found that a thrifty kitchen is a busy kitchen!  Not because cooking is so time consuming, but because you begin to realize that half of what you're throwing away could be used in another dish or for another purpose. When you decide to quit buying prepackaged foods and begin cooking from scratch, your time will shift from grocery shopping to meal planning and preparing.

    Here are a few tips I have found to be useful in my kitchen.

    • Have a gallon size freezer bag handy, and as you prepare your meal toss any vegetables left over into the bag and freeze them.  Continue to add veggies to the bag until it's full and use all the "left over" veggies to make a soup.
    • Plan your meals around 'intentional leftovers'.  On Sunday I cooked a ham for dinner, but I planned on using the leftover meat for sandwiches during the week.  By Thursday the meat had been eaten and the only thing left was a nice meaty bone.  On Friday I cooked a big pot of 15 bean soup and used the leftover ham bone for flavoring, and the remaining meat fell off the bone into the soup.  Those are what I call intentional leftovers.
    • Designate one night a week as leftover night.  This usually works well for me on Wednesday or Thursday.  By that time I've cooked several meals and have a little of each in the fridge.  I pull everything out and divide it up according to who likes what the most and will cook just enough of something new to ensure that everyone is full.  
    • Before you toss something in the trash, ask yourself if it could be used for something else.  If you have no idea, ask the Google (sorry, that's a Bush-ism, lol)!  For example, I realized my lemon and orange peals were great for freshening up my garbage disposable.
    • Make your own mixes.  Here are recipes for several I use. (Bisquick, 'Lipton' style onion soup mix, pancake mix, 'Bakers Joy' pan release )
    • When using the oven, try to bake several things at once and freeze the extra.  I cooked two meatloaves the other evening and froze one for dinner another night.  Not only does this save me time, it saves money by not using the gas another night.
    • When making homemade cookie dough, make a double portion and freeze half of the batch another time.
    This isn't an exhaustive list as you can see, it's just a few things that have keep our kitchen going when times were lean.  I would love hearing your personal tips and tricks.  If you're lucky enough to have older ladies in your life, ask them for any tips they might be able to share concerning a thrifty kitchen.

    Friday, November 11, 2011

    Frugal Kung-Fu Part 4

    Take your Sword of Frugality and slice up your food bill so you can eat healthy... affordably!





    Join a Food Co-op!
        Joining a food or farmer co-op of some kind can be a huge benefit and have a solid impact on both the health and budget of your home and family.  If you aren’t a part of one, start searching the internet or asking around for what’s local to you.
    Melissa surfed around a little one afternoon and came across a farmer co-op in our area called Farmer's Market Baskets.  Joining this co-op and getting involved with the community there has literally changed our lives.  We began by volunteering twice a week and our involvement has grown exponentially in a very short time.  I am now their delivery driver and take anywhere from 100-150 baskets of produce to various drop off locations around the area.  Melissa and McClane help me run the route and they also cashier twice a week.  We also recently facilitated the opening of a new location across town to continue to expand and spread the blessings.
    Another great reason to join a local farmer’s co-op is that while it’s not a guarantee, it’s much more likely that you’ll be eating produce grown at least somewhat locally.  While I’m not going to digress into a discussion about peak oil, believe me when I tell you that the days of the 3,000 mile Caesar salad are quickly coming to an end.
     This house is now overflowing with more fresh fruit and vegetables than we can handle.  Each week we end up with enough fruit and veg for three families and it literally costs us nothing except a few hours of our time.  We fight a constant battle to deal with everything we get before it goes bad.  We dehydrate, can and freeze like crazy people and then see that we give the rest away to family, friends, and neighbors who need it.  A couple weeks ago we ended up with nine huge cantaloupes.  Now, we like cantaloupe, but could you eat nine of them before they go bad?  We actually did, but you get the point.
    Obviously not everyone reading this lives in the Kennesaw, GA area, but if you happen to be local, leave a comment with your email address and I’ll get in touch with you about hooking you up with Farmer’s Market Baskets.  You basically get 2-3 times the amount of produce you could get for the same price in the grocery store, or the same amount for half to one-third of the price, however you want to look at it.

    Saturday, October 29, 2011

    Home Cooking Saturday - Meatloaf

    Today's Homecooking Saturday meal is meatloaf.  Meatloaf is one of those dishes that can be prepared countless ways and have countless ingredients.  In our house several people claim they don't like many of the ingredients in traditional meatloaf so I tend to lean towards fewer ingredients. As their taste grow and change I slowly add a few items into the mix.

    Here is what I start with:
    • 1 1/2 pounds of lean ground beef
    • 1 1/2 pounds of ground pork
    • Homemade bread crumbs
    • 2 farm eggs
    • 1/2 cup of homemade onion soup mix (dry)
    • Water
    • Ketchup


    First I mix the beef and pork until well blended. If you have a free standing mixer this is very helpful, but if not, no biggie.  Just recruit whoever has the biggest, strongest hands in the family.











    Next I incorporate all the ingredients listed above.  If your family likes any of the extra ingredients such as whole sliced onions, bell peppers, brown sugar, dry mustard, Italian seasoning, salt, pepper, etc. this is the time to add it.







    Since I just blogged about the The Tools of My Trade, I wanted to take a picture of my meatloaf pan. This is a fairly new item that has been added to my toolbox in the last year. I love it!  Notice how it has two pans that nest inside each other. The one on top has holes in the bottom to allow the grease to drain off the meat.  This is  very convenient and reduced the amount of grease in the meat. I also have a Pampered Chef stoneware pan that I have used for 10+ years that was my favorite and still runs a close second to this one.


    You might want to lightly grease your pan with a little oil if it's not seasoned well so the loaf doesn't stick to the pan.  Divide the meatloaf into two portions and pack it into the loaf pans.  I used three pounds of meat because I wanted to make two loaves at once and freeze one for a later meal.  This is a really easy way to feed your family a home cooked meal when the time you have to work in the kitchen is just not there!



    Lastly you will want to place the meatloaf in a preheated oven @ 350 and bake for one hour.  If your pan doesn't have drainage holes like mine then you'll want to drain some of the grease off as it cooks.  After an hour if you have a meat thermometer you can temp the loaf to verify if it's done in the middle. The temp should be between 165-170 degrees.  If it's not at the proper temp continue to bake until done.





    Once it's done I drizzled it with additional ketchup and put it back in the oven to brown or glaze.












    Meatloaf is easy to reheat as a leftover.   If you have never tried, a heated meatloaf sandwich the day after it has been cooked you are missing out.  Here are a few different recipes your family might enjoy.


    I really hope this meal makes it into your recipe box.  Trust me, your family will love you all the more for it!

    Friday, October 21, 2011

    Tools of My Trade

    Have you ever noticed how men tend to have tons of tools?  It seems like every new project requires a new tool until they reach 55 yrs. old or so, and by that time they have acquired every possible tool under the sun.  It's really no different for the homemaker.  We need special tools to do our job as well.  Have you ever tried to bake a bundt cake without a bundt pan, or peal an entire bushel of apples with out an Apple Peeler Corer Slicer?  I have and let me tell you it's no fun! 

    This is a china cabinet I bought to display my nice dishes several years ago.  It became a display case of special items that I wanted to look at but not really touch or use except for twice a year.  As we began to down size and started cooking most everything we eat from scratch I realized how ill equipped my current set up and supplies were.  I had just enough space in the kitchen to get irritated.  Our knife collection consisted of one lonely knife who you had to strike a deal with before it would cut, and a mis-matched set of flaking non-stick cookware.  So I decided to convert my china cabinet into a working unit.  Out came all the "too nice to use" items and in went the things I used everyday, or at least once a week.


    As you can see I have many different types of tools in here now.  On the bottom right, are two bowls with different types of flour for biscuit and bread making.  On the top shelf is the apple peeler I mentioned above and the remaining items ranging from colanders to mixing bowls to canning funnels.  I keep a small open dish of salt for easy measuring, and a ton of little things in the flatware divider in the middle.  This is now a useful piece of furniture that assist me in my daily routines.  Our kitchen is a working kitchen so the contents of this cabinet change as often as they need to.


    This was not the only conversion in our kitchen.  We decided to make our kitchen table an island.  This was in the middle of the kitchen and living area so we figured it could be used to prep most everything and since we clean as we go, it would be clean and free for use at mealtime.  I placed a container I found at Goodwill in the center and filled it with hand towels, knives, and other prepping equipment.  When we sit at the table I just move the container and we have a dining room table again.

    If your kitchen seems like it's not working for you, take some time to think about what you're missing that would make life easier.  If it's tools or utensils, hunt Goodwill, second hand stores, Craigslist, and especially estate sales.   If it's space, think about how you could extend your working area.   We more than doubled our 'kitchen' space by doing just a little re-arranging and re-thinking.  If you make your space work for you, it makes it much more enjoyable to work in your space!

    Monday, October 17, 2011

    Emergency: Starve or Thrive?


        Since 2008, the U.S., along with the rest of the world, has been in seriously dire financial straits and the view from where we're sitting doesn't look like things will be improving anytime soon.  If anything, the "experts" say we are headed for round two which will be worse than the last three years.  I know a lot of people who have already lost their jobs, cars, homes, credit, savings, and don't have a lot left to lose!  The entire world is on the brink of financial disaster, we are having protests at home, riots abroad, etc. and no one has a solution.

    With a high likelihood of difficult financial and sociopolitical times ahead, what are you doing to prepare your family to make it through should things get really tough?


    We've had a difficult time addressing all of our concerns here at our house.  If our preparation for 'disaster' was something along the lines of the steps normally taken to prepare for a short term emergency such as a hurricane or even flooding, the issue would be more clear cut.  It would be easy to target specific areas of preparedness, such as having a 72 hour water supply for a hurricane and a few boxes of candles, batteries, and maybe a hand-crank radio along with the requisite stockpiles of food.  However, the approaching storm seems to present a much deeper and wider set of possible problems which, should they hit hard, have a high probability of persisting for a much longer time than a measly three days.

    One problem with real potential to occur is a sudden spike in food and energy prices.  These two areas of concern are of such close correlation they can hardly be separated.  The United States has already seen a substantial increase in both food and energy prices over the last 18 months or so.  If the current Iranian issue really came to a head, the closing of the Suez canal by Iran would immediately put oil, and thus gasoline prices, through the roof.  We got a taste of gasoline price hikes and shortages not too long ago here due to a hurricane which damaged a few Texas refineries, and it quickly came to the point of truckers, especially owner-operators, simply not being able to afford to put their rig on the road.  During the recovery after the hurricane, gas was so limited if people saw a gasoline tanker on the road they would literally follow it until it pulled in at a gas station and immediately take a place at a pump.  Once word got out that a station had gas they were mobbed with lines of cars that stretched for miles.  To secure gas for the family vehicle, Racey had to go and wait in a line for nearly two hours at 3:00 a.m. to get some. 

    The translation of energy costs and shortages into food is direct.  Many people are unaware of it, but nearly all grocery stores restock their supply of goods approximately every 24-36 hours.  As soon as our nations fleet of trucks stops delivering their precious cargo on a regular, uninterrupted basis, the food in the grocery stores will be either limited or gone within a single day.  Even if the supply lines remain intact, if the cost of diesel were to go up even a few dollars, the price of the food and other goods being hauled by those trucks still on the road would almost instantly increase accordingly.  Have you considered the impact on your family of bread reaching $5 per loaf?  How about milk jumping to $8 a gallon?  What if the price of nearly all food jumped a modest 20%?  Our budget certainly couldn't accommodate such an event.

    In response to these concerns, we've tried to learn all we can about food preservation as well as how to cook from scratch.  If you're not used to cooking from scratch you'd be surprised at the variety of foods that can be prepared from staples such as wheat, corn, and oats. We've spent a fair amount of time learning how to make everything we can from the staples so we don't rely on things like Bisquick for pancakes or Pillsbury for biscuits.  Stockpiling staples does little good if you're unfamiliar with how to cook with them.  During a crisis isn't usually the best time to learn so we advise starting immediately as time appears to be growing short.  This blog may certainly help, but don't wait on us to learn the basics because we haven't made a post about it yet.  However, if you have questions about something we haven't addressed here yet, certainly feel free to send us an email and we will be forthcoming with everything we've learned regarding your question or concern.

    Many voices have expressed concern about the state of basic infrastructure in this country.  What would we do if strikes by unions and other workers or even civil unrest disrupts the provision of essential utilities such as natural gas and water?  The U.S. had a close call last winter with a shortage of natural gas and heating oil nearly running out completely in the northeast.  Could this winter be worse?  Even if none of these more apocalyptic scenarios play out, which is less unthinkable these days as it may have been in the past, what if cost increases or unemployment in your home makes these services unattainable or unaffordable?  Have you made any preparations regarding how you would deal with a situation such as having no power or gas to your home for days or possibly weeks?  The loss of either one of these things would likely present problems for nearly any household.

    In our home, natural gas supplies the energy with which we cook, heat our water, and heat the home itself.  Electricity is responsible for our air conditioning in the summer as well as lights and other home appliances.  Foregoing hot water for showers and heat for the home, a gas shortage would leave us unable to cook in the usual manner.  In response we've done several things:  stockpiled charcoal to allow us to cook on our outside grill, stockpiled firewood for both the fireplace inside which could provide heat for the home as well as for use in our outdoor fire pit and obtained a grate/grill we can place over it to cook over an open fire.  Lastly we keep at least two full propane tanks on hand allowing us to use a propane-powered stove like appliance we installed on our back porch.  We figured our usual kitchenware may not be ideal for these applications so we've obtained, cleaned up, and seasoned a number of pieces of cast iron cookware much more suited to such use.  We only use a few skillets and maybe the dutch oven on a regular basis, but the rest is seasoned and ready to go if we need it.

    Electricity, or the loss of it, does present fewer problems, but those problems are potentially larger and more difficult to deal with.  We certainly don't have any worries about the loss of lighting as we have obtained plenty of candles, oil lamps and oil to see us through the darkness.  Not having any air conditioning in the heat of the summer would be extremely uncomfortable to say the least, but no one would die (even if Racey says he would!).  The major Achilles heal of the loss of power would be the inability to run our refrigerator and freezers.  Our budget simply doesn't allow for the purchase, fueling, and maintenance of a generator that would be up to the task.  At this moment we have almost no way of addressing this concern (but feel free to donate a large generator and a few hundred gallons of fuel if you like!  Just kidding.  Sorta.  lol).  The only less-than-ideal response we have right now would be to rush to the store and buy as much dry ice as we could get, and who knows how well that would work out.  This is the reason so much of our preparedness revolves around food storage that doesn't require refrigeration or freezing.  Canning and dehydration have been our major focus thus far.  We've been canning as much fruit and veg as we can, and we're beginning to can meat as well, but even that has been difficult since most of our food budget is required to actually feed us and leaves little overage for 'extra' pounds of meat to go on the shelf.  Dairy has also been a concern that has been a tough one to wrestle with.  Dairy generally can't be canned at all (ghee is the only exception we've found), and we don't live on a farm or have direct access to cows or goats.  Having no milk or eggs of any kind really limits what you can make with staple foods, so we did what we felt we had no choice but to do.  First, we purchased as much dried milk as we could.  If you've purchased large containers of dry milk recently you know it's not only expensive, but prices are increasing constantly and substantially.  Second, we scrimped and saved and bought one each of powdered eggs, cheese, sour cream, and butter packed in #10 cans from this site:  Shelf RelianceSidenote:  If you intend on purchasing anything at all from this site please let us know before you do.  We have a way to get you lower prices than what's listed!

    All of the above is just a little bit of an overview of what we've done to attain a sustainable, somewhat long term food supply as well as the means to prepare it if times get really tough.  Even if this sounds like a lot to you, we still feel it's not enough.  We wonder sometimes if we're not making a mistake by failing to stockpile heirloom seeds and getting a hold of some good gardening tools and learning how to cultivate at least enough food for the family. 

    Hopefully some of this post has gotten your wheels turning about some of the questions and concerns we've wrestled with over the last while.  Specifically, we'd like to solicit both comments and questions about what you've done to prepare your family for possible emergencies in whatever form they may come.  Let us know what you're doing!  And if you have questions, ask away!

    Next time we'll address the more important, more difficult issue of water preparedness....





    Friday, October 14, 2011

    Avoiding an Empty Pantry



    Have you ever had times in your homemaker's journey when the pantry and fridge were a quiet, lonely place?  I have and I'm not too proud to admit that I've received help from food banks, churches, and even food stamps.  I'm certainly not boasting, but when you're a mother your pride takes a back seat when it comes to feeding your children.  I have always worked (outside the home) while I've received help so maybe that has something to do with not feeling embarrassed or ashamed of it.

    The meat is the only item I purchased in this meal.


    The reason I'm sharing this with you is because I've finally discovered one way to avoid having an empty pantry.  First, start cooking from scratch.  Quit buying convenience foods and learn how to make the same recipes  yourself.  You'll pay anywhere from 30% - 50% more for food that is pre-cut, pre-cooked, pre-washed, individually wrapped, etc.  The frozen dinner meals where all you do is toss it in a crock-pot, for example, are so easy to prepare yourself. "Ready to eat" foods are full of preservatives, additives, dyes, and fillers... the list could go on forever.  Not to mention the quantity and quality of that type of food is below par compared to the dollar amount you paid.  Start eating better cuts of meat that are not filled with hormones, steroids, and antibiotics.  Insist on fresh fruits and vegetables, not filler starches.  We have found that better quality food is more filling and satisfying because it is a whole food without additives and it meets our nutritional needs more efficiently.  When we fill our bodies with unnatural, unhealthy, man-made, processed foods we have to eat more just to meet our basic nutritional needs.  I know a lot of you are on a shoestring budget and think you can't afford to eat better than what you are eating now, but you can!  Learn to source out the best quality for the lowest price.  Don't be fooled into thinking just because it comes from a big box store or that it's the store brand that you're getting the best price.  If your budget is really tight, replace your drink items with water and use the money saved to buy fresh produce.  I remember when my family was young and I would pop into the store for drinks for the week.  If I bought a couple of Cokes for the adults and juice and milk for the kids we were out $20!  If you saved that much each week, in a month you would have $80 to go towards a healthier diet.  Another big help is to buy in bulk if it's a shelf stable item that will last the time it will take you to use it.  This will help keep you out of the store and away from other impulse buys that may occur when you pop in to get that one thing you need.  However, be sure the bulk item you're purchasing is a better price because this isn't always the case.   Often times you'll actually get a better 'price per unit' or 'cost per ounce' by using coupons to buy multiple small packages of an item.  You'll have to be the judge of what works the best for you in this area.




    I harp on all the time about food co-ops, but they really are the best choice out there.  The price is reasonable, if not down right cheap.  Most need volunteers and will give special discounts or "extras" for helping.  Plus, involvement with your local co-op will put you in contact with people who think like you, and before you know it you will have all kinds of doors opening with your family's health being the beneficiary.  I'm lucky enough to have one right down the street from me, but if I didn't I would consider getting a group of families together and take turns carpooling.  I was in a church co-op one time and we loved to do this.  We all got to participate but only had to drive once a month or whatever our rotation was.   

    The picture at the top of this story is what our family received for volunteering today.  McClane and I volunteered from 9:30am - 11:30am.  We got all that for two hours of work!  The picture really doesn't do it justice because the fruit and veg is stacked on top of each other.  Here is my count list!

    What in the world would I have paid for all that at the grocery store?  Whatever it is, I surely wouldn't have been able to afford it.  In all honesty I almost have too much to choose from when it comes to fresh food.  We all know fresh food will not sit on the shelf for a month so the clock is ticking.  We certainly won't eat this by next Thursday when we get MORE, so I will be busy freezing, dehydrating, canning, and cooking it before it goes to waste!  This is the last step in helping your food budget.... ready for it?!?  

    Waste nothing!

    Cook and eat it, freeze it, can it, dehydrate it, give it away, or, if all else fails, feed it to the animals or compost it!  Waste not, want not right?  I mean think about it... if you waste, you will want much sooner than you would have wanted as if you had wasted it!


    Thursday, October 13, 2011

    Yeast Rolls

    Yeast rolls are an easy place to start when making bread, and a dinner time favorite in our house.


    Here are the ingredients:
    • 3 C. Bread flour
    • 2 Tbsp. Butter (melted)
    • 1/4 C. Sugar
    • 1 Egg
    • 1 package of Yeast or 2 1/4 Tsp. of Active Dry Yeast
    • 7/8 C. Water
    • First you will want to "proof" the yeast by placing it in the 7/8 C. of warm water.  The water should be between 100-110 degrees Fahrenheit.  You will need to use a instant read thermometer to help you with this.  If the water is too warm it will kill the yeast when you put it in, and if it's too cool, the yeast won't "wake up" or activate.  Also add 2-3 tbsp. of your sugar to the yeast/water mix to help the yeast start to activate.

     The yeast is starting to froth up a little.  This is how you know the yeast is active and alive.  You can let it set a few more minutes or go ahead and use it.




    When the yeast is ready, pour into mixing bowl, add flour, egg, melted butter, salt, and remaining sugar and mix thoroughly. 






    Sometimes the dough is a little runny, if this is the case just sprinkle a little more flour in the bowl and mix till the dough forms into a ball of sorts. (see below)


    Once mixed, cover the bowl and allow the dough to sit in a warm draft free place to rise till double in size.  Approximately 30-40 minutes.  In the summer I place my bowl out in the sun, in the winter I find the warmest place possible and if it's a real cold day I will heat the oven to 200 or a little lower and then cut it off and let the bowl sit covered  in the oven till it rises.




    Once the dough has doubled in size it's time to turn it out onto a well floured surface and  add remaining flour as needed to form a ball.


    Begin to kneed the dough till it is workable.


    Don't be afraid to sprinkle your hands and the top of the dough with flour to avoid sticking.


     Roll dough into balls and place in a greased baking dish.



    I know they are not pretty and this is something I had to get over!  I was so used to everything being perfect because it was massed produced by a machine, not by hand.



    Now cover a 2nd time and let rise till double in size again.




    Then place in a pre-heated oven and bake @ 350 till golden brown.




    I know this seems like a lot of steps and very time consuming, but if you do it during your day and work on other things while it's rising it's really not hard on you or your time.  I tend to kill you with photos, because when I first started if I could see a picture of what they were talking about then I felt more confident in what I was trying to do.  You can also double the batch and individually freeze half the dough rolled into balls on a cookie sheet, then place in a plastic bag for next time.  All you do is take the individually frozen dough balls place in a greased pan cover with plastic wrap and allow to rise before baking.


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