Showing posts with label dehydrated. Show all posts
Showing posts with label dehydrated. Show all posts

Monday, October 17, 2011

Emergency: Starve or Thrive?


    Since 2008, the U.S., along with the rest of the world, has been in seriously dire financial straits and the view from where we're sitting doesn't look like things will be improving anytime soon.  If anything, the "experts" say we are headed for round two which will be worse than the last three years.  I know a lot of people who have already lost their jobs, cars, homes, credit, savings, and don't have a lot left to lose!  The entire world is on the brink of financial disaster, we are having protests at home, riots abroad, etc. and no one has a solution.

With a high likelihood of difficult financial and sociopolitical times ahead, what are you doing to prepare your family to make it through should things get really tough?


We've had a difficult time addressing all of our concerns here at our house.  If our preparation for 'disaster' was something along the lines of the steps normally taken to prepare for a short term emergency such as a hurricane or even flooding, the issue would be more clear cut.  It would be easy to target specific areas of preparedness, such as having a 72 hour water supply for a hurricane and a few boxes of candles, batteries, and maybe a hand-crank radio along with the requisite stockpiles of food.  However, the approaching storm seems to present a much deeper and wider set of possible problems which, should they hit hard, have a high probability of persisting for a much longer time than a measly three days.

One problem with real potential to occur is a sudden spike in food and energy prices.  These two areas of concern are of such close correlation they can hardly be separated.  The United States has already seen a substantial increase in both food and energy prices over the last 18 months or so.  If the current Iranian issue really came to a head, the closing of the Suez canal by Iran would immediately put oil, and thus gasoline prices, through the roof.  We got a taste of gasoline price hikes and shortages not too long ago here due to a hurricane which damaged a few Texas refineries, and it quickly came to the point of truckers, especially owner-operators, simply not being able to afford to put their rig on the road.  During the recovery after the hurricane, gas was so limited if people saw a gasoline tanker on the road they would literally follow it until it pulled in at a gas station and immediately take a place at a pump.  Once word got out that a station had gas they were mobbed with lines of cars that stretched for miles.  To secure gas for the family vehicle, Racey had to go and wait in a line for nearly two hours at 3:00 a.m. to get some. 

The translation of energy costs and shortages into food is direct.  Many people are unaware of it, but nearly all grocery stores restock their supply of goods approximately every 24-36 hours.  As soon as our nations fleet of trucks stops delivering their precious cargo on a regular, uninterrupted basis, the food in the grocery stores will be either limited or gone within a single day.  Even if the supply lines remain intact, if the cost of diesel were to go up even a few dollars, the price of the food and other goods being hauled by those trucks still on the road would almost instantly increase accordingly.  Have you considered the impact on your family of bread reaching $5 per loaf?  How about milk jumping to $8 a gallon?  What if the price of nearly all food jumped a modest 20%?  Our budget certainly couldn't accommodate such an event.

In response to these concerns, we've tried to learn all we can about food preservation as well as how to cook from scratch.  If you're not used to cooking from scratch you'd be surprised at the variety of foods that can be prepared from staples such as wheat, corn, and oats. We've spent a fair amount of time learning how to make everything we can from the staples so we don't rely on things like Bisquick for pancakes or Pillsbury for biscuits.  Stockpiling staples does little good if you're unfamiliar with how to cook with them.  During a crisis isn't usually the best time to learn so we advise starting immediately as time appears to be growing short.  This blog may certainly help, but don't wait on us to learn the basics because we haven't made a post about it yet.  However, if you have questions about something we haven't addressed here yet, certainly feel free to send us an email and we will be forthcoming with everything we've learned regarding your question or concern.

Many voices have expressed concern about the state of basic infrastructure in this country.  What would we do if strikes by unions and other workers or even civil unrest disrupts the provision of essential utilities such as natural gas and water?  The U.S. had a close call last winter with a shortage of natural gas and heating oil nearly running out completely in the northeast.  Could this winter be worse?  Even if none of these more apocalyptic scenarios play out, which is less unthinkable these days as it may have been in the past, what if cost increases or unemployment in your home makes these services unattainable or unaffordable?  Have you made any preparations regarding how you would deal with a situation such as having no power or gas to your home for days or possibly weeks?  The loss of either one of these things would likely present problems for nearly any household.

In our home, natural gas supplies the energy with which we cook, heat our water, and heat the home itself.  Electricity is responsible for our air conditioning in the summer as well as lights and other home appliances.  Foregoing hot water for showers and heat for the home, a gas shortage would leave us unable to cook in the usual manner.  In response we've done several things:  stockpiled charcoal to allow us to cook on our outside grill, stockpiled firewood for both the fireplace inside which could provide heat for the home as well as for use in our outdoor fire pit and obtained a grate/grill we can place over it to cook over an open fire.  Lastly we keep at least two full propane tanks on hand allowing us to use a propane-powered stove like appliance we installed on our back porch.  We figured our usual kitchenware may not be ideal for these applications so we've obtained, cleaned up, and seasoned a number of pieces of cast iron cookware much more suited to such use.  We only use a few skillets and maybe the dutch oven on a regular basis, but the rest is seasoned and ready to go if we need it.

Electricity, or the loss of it, does present fewer problems, but those problems are potentially larger and more difficult to deal with.  We certainly don't have any worries about the loss of lighting as we have obtained plenty of candles, oil lamps and oil to see us through the darkness.  Not having any air conditioning in the heat of the summer would be extremely uncomfortable to say the least, but no one would die (even if Racey says he would!).  The major Achilles heal of the loss of power would be the inability to run our refrigerator and freezers.  Our budget simply doesn't allow for the purchase, fueling, and maintenance of a generator that would be up to the task.  At this moment we have almost no way of addressing this concern (but feel free to donate a large generator and a few hundred gallons of fuel if you like!  Just kidding.  Sorta.  lol).  The only less-than-ideal response we have right now would be to rush to the store and buy as much dry ice as we could get, and who knows how well that would work out.  This is the reason so much of our preparedness revolves around food storage that doesn't require refrigeration or freezing.  Canning and dehydration have been our major focus thus far.  We've been canning as much fruit and veg as we can, and we're beginning to can meat as well, but even that has been difficult since most of our food budget is required to actually feed us and leaves little overage for 'extra' pounds of meat to go on the shelf.  Dairy has also been a concern that has been a tough one to wrestle with.  Dairy generally can't be canned at all (ghee is the only exception we've found), and we don't live on a farm or have direct access to cows or goats.  Having no milk or eggs of any kind really limits what you can make with staple foods, so we did what we felt we had no choice but to do.  First, we purchased as much dried milk as we could.  If you've purchased large containers of dry milk recently you know it's not only expensive, but prices are increasing constantly and substantially.  Second, we scrimped and saved and bought one each of powdered eggs, cheese, sour cream, and butter packed in #10 cans from this site:  Shelf RelianceSidenote:  If you intend on purchasing anything at all from this site please let us know before you do.  We have a way to get you lower prices than what's listed!

All of the above is just a little bit of an overview of what we've done to attain a sustainable, somewhat long term food supply as well as the means to prepare it if times get really tough.  Even if this sounds like a lot to you, we still feel it's not enough.  We wonder sometimes if we're not making a mistake by failing to stockpile heirloom seeds and getting a hold of some good gardening tools and learning how to cultivate at least enough food for the family. 

Hopefully some of this post has gotten your wheels turning about some of the questions and concerns we've wrestled with over the last while.  Specifically, we'd like to solicit both comments and questions about what you've done to prepare your family for possible emergencies in whatever form they may come.  Let us know what you're doing!  And if you have questions, ask away!

Next time we'll address the more important, more difficult issue of water preparedness....





Friday, October 14, 2011

Avoiding an Empty Pantry



Have you ever had times in your homemaker's journey when the pantry and fridge were a quiet, lonely place?  I have and I'm not too proud to admit that I've received help from food banks, churches, and even food stamps.  I'm certainly not boasting, but when you're a mother your pride takes a back seat when it comes to feeding your children.  I have always worked (outside the home) while I've received help so maybe that has something to do with not feeling embarrassed or ashamed of it.

The meat is the only item I purchased in this meal.


The reason I'm sharing this with you is because I've finally discovered one way to avoid having an empty pantry.  First, start cooking from scratch.  Quit buying convenience foods and learn how to make the same recipes  yourself.  You'll pay anywhere from 30% - 50% more for food that is pre-cut, pre-cooked, pre-washed, individually wrapped, etc.  The frozen dinner meals where all you do is toss it in a crock-pot, for example, are so easy to prepare yourself. "Ready to eat" foods are full of preservatives, additives, dyes, and fillers... the list could go on forever.  Not to mention the quantity and quality of that type of food is below par compared to the dollar amount you paid.  Start eating better cuts of meat that are not filled with hormones, steroids, and antibiotics.  Insist on fresh fruits and vegetables, not filler starches.  We have found that better quality food is more filling and satisfying because it is a whole food without additives and it meets our nutritional needs more efficiently.  When we fill our bodies with unnatural, unhealthy, man-made, processed foods we have to eat more just to meet our basic nutritional needs.  I know a lot of you are on a shoestring budget and think you can't afford to eat better than what you are eating now, but you can!  Learn to source out the best quality for the lowest price.  Don't be fooled into thinking just because it comes from a big box store or that it's the store brand that you're getting the best price.  If your budget is really tight, replace your drink items with water and use the money saved to buy fresh produce.  I remember when my family was young and I would pop into the store for drinks for the week.  If I bought a couple of Cokes for the adults and juice and milk for the kids we were out $20!  If you saved that much each week, in a month you would have $80 to go towards a healthier diet.  Another big help is to buy in bulk if it's a shelf stable item that will last the time it will take you to use it.  This will help keep you out of the store and away from other impulse buys that may occur when you pop in to get that one thing you need.  However, be sure the bulk item you're purchasing is a better price because this isn't always the case.   Often times you'll actually get a better 'price per unit' or 'cost per ounce' by using coupons to buy multiple small packages of an item.  You'll have to be the judge of what works the best for you in this area.




I harp on all the time about food co-ops, but they really are the best choice out there.  The price is reasonable, if not down right cheap.  Most need volunteers and will give special discounts or "extras" for helping.  Plus, involvement with your local co-op will put you in contact with people who think like you, and before you know it you will have all kinds of doors opening with your family's health being the beneficiary.  I'm lucky enough to have one right down the street from me, but if I didn't I would consider getting a group of families together and take turns carpooling.  I was in a church co-op one time and we loved to do this.  We all got to participate but only had to drive once a month or whatever our rotation was.   

The picture at the top of this story is what our family received for volunteering today.  McClane and I volunteered from 9:30am - 11:30am.  We got all that for two hours of work!  The picture really doesn't do it justice because the fruit and veg is stacked on top of each other.  Here is my count list!

What in the world would I have paid for all that at the grocery store?  Whatever it is, I surely wouldn't have been able to afford it.  In all honesty I almost have too much to choose from when it comes to fresh food.  We all know fresh food will not sit on the shelf for a month so the clock is ticking.  We certainly won't eat this by next Thursday when we get MORE, so I will be busy freezing, dehydrating, canning, and cooking it before it goes to waste!  This is the last step in helping your food budget.... ready for it?!?  

Waste nothing!

Cook and eat it, freeze it, can it, dehydrate it, give it away, or, if all else fails, feed it to the animals or compost it!  Waste not, want not right?  I mean think about it... if you waste, you will want much sooner than you would have wanted as if you had wasted it!


Tuesday, October 4, 2011

Homemade Salsa


Today we are making salsa. This is one of my families favorite homemade foods I make.  It is really easy, and tastes better than anything you can buy, or at least that's what I've been told by friends and family alike.

Ingredients: 
  • Tomatoes (I use Roma/Plum variety)
  • Onion
  • Peppers of your choice  (Jalapeno, Habanero, Red Hot)
  • Garlic (I used 3 large cloves peeled)
  • Cilantro (Fresh or dehydrated)
  • Lime juice (optional)
  • Salt
* If you like a mild salsa de-seed the peppers - if you like it hot then keep the seeds.

First I cut the stems off peppers, peel onion and quarter, peel and break open garlic with the back of a large kitchen knife and I place in my mini food processor.  You can use a regular size processor if that's what you have, or even chop by hand.  I found that the little one chops the smaller food a little more finely and since I have one on hand that's what I use.  *Warning*  When I cut the Habanero pepper by hand no matter how careful I am it somehow gets under the bed of my fingernails and burns like crazy for two days!  I used 3 Jalapeno, 1 Habanero, & 1 Red Hot.



After the contents are chopped very fine I will pour about 3 tbsp. of Lime juice into the mix and spin a few more times.  The lime helps cut the tomato taste a little so at the very end I add lime to the finished salsa till it has the taste I'm after.


Once the spicy mixture is chopped to your preference add the Cilantro and mix one last time. I used dehydrated Cilantro that I put away this summer.


Set the spicy mixture aside.  Next, get a large pot of water boiling on the stove and once the water boils, drop the tomatoes in till the skin splits.


Notice how the skin has split on one tomato at the top. This is how you know the tomato is ready to come out of the boiling water and into an ice bath.

Once in the ice bath let the tomato cool completely before peeling the skin off . Some people de-seed the tomato before chopping but I don't.  I just cut the stem part off and if there is a bad spot remove that as well.  Once peeled I place whole tomato in the (larger) food processor and begin to chop.


 
Mix till you have the thickness or thinness of your choice.  We like a thinner salsa as you can see.  For the final step, add the spicy pepper mixture and approx. 3-4 pinches of salt and mix one last time.

I like to store the salsa in the refrigerator for a day before freezing in smaller batches.  This allows for the flavors to marry more, and gives the salsa a nice rich taste.


I know I've probably killed you with steps and pics of this so don't let it scare you off!  Some people just need to "see" each step to make it make sense, so this is for them!


Sunday, September 25, 2011

Dehydrating Fruits & Vegetables

Have you ever noticed how in America we don't eat seasonally.  By this I mean that we can buy all our fruits and vegetables anytime of the year.  Of course we know they don't grow here, but it appears we don't really care.  We just take it for granted that each time we pop into the store, grapes will be in the bin.  I'm sure you have noticed how the price fluctuates depending on the time of year you are trying to purchase an item.  When the item is in season the price goes down, when it's out of season the price goes up.  It doesn't take a financial genius to figure out that it's in your budgets best interest to buy an item when it's in season.  Like most of you I like cantaloupe in the winter, apples in the spring, and that daily glass of orange juice!  I just don't like paying the premium price for it.

I always ask my self "what did people do fifty years ago?"  Wal-mart was not right around the corner and some how they made it.  Well in this case they were forced to buy seasonally.  Food was not shipped all across the globe just so someone could make a strawberry shortcake in December.  Another thing most women did was preserve the fresh fruits & veg from the summer harvest so they would have access to them in the off months.  There are several ways to store fresh foods. You can freeze, can, or dehydrate just to name a few.  Today I want to focus on dehydrating.

Man or in this case woman has been dehydrating food for centuries.  It's one of the easiest methods of food preservation.  Here are some of the benefits.
  • Saves money allowing you to buy in season but enjoy a variety year round
  • If your pantry it tight on space this is a great way to store a ton of food
  • It preserves fresh fruit and vegetables up to a year
  • Its a healthy snack
  • Dehydrating retains the highest levels of vitamins and nutrients of any food storage method
To get started all you need is a dehydrator.  In the old days people used the sun, they would place a wooden box with a top on it and holes or slots for air to pass through to dry all the moisture out of the food.  Of course today, we have electric ones.  Dehydrators are like anything else, they can be inexpensive or they can be very expensive.  I would suggest if you are like me and like to try everything but don't stick with it forever then go the inexpensive route first.  You can always sell or trade yours for a upgrade if you find this method of preserving works for your family.  I purchased one from Wal-mart.com and had it shipped to the store so I didn't have to pay shipping.  It was under fifty dollars and at this point even Racey thinks it was a good purchase.  Now I will admit, I've been trying very hard to move from a life of constant consuming to a simple, less is more way of living.  But on this issue I'm still whining because I can't afford or talk Racey into the deluxe, top of the line, Mercedes Benz of dehydrators.  I feel like a kid, stomping my feet, crossing my arms and just plain old whining!  Anyways.... Back to the lovely one I do have and all the wonderful things it has dehydrated.
This is a bunch of Green onions or scallions. I rinsed in cool water, patted dry, and took a standard pair of scissors and cut from the top down to the bulb.  Once cut, I dried in the dehydrator for a few hours.

This is the finished product.  Now when a recipe calls for Scallions or I want to garnish a bowl of soup or baked potato I'm ready!

A few of the things I have dehydrated are strawberries, these go great in cold cereal.  I use an egg slicer to speed the cutting process up a little.  Let the berries sit in the milk for a minute or two and they taste wonderful.  Also Granny Smith Apples.  I peal, core, and slice the apples, then cut into small cubes.  These go great in oatmeal for a apple cinnamon style or the can be used to make muffins or a quick bread for a dessert.  I've also done a ton of onions.  I discovered by accident that if I used powder beef broth, dehydrated onions, garlic powder, salt, and pepper I had homemade onion soup mix and no MSG.  I could go on forever and really the possibilities are endless.

Here are a few of the things I have dehydrated.  In the little green jar on the left I have 3 bunches of celery in there.  Not 3 stalks, 3 bunches!  As for the tall yellow jar behind it is an entire pineapple.
One things to note about dehydrating and storing in a glass jar is it can be open and closed as many times as needed.  We did not "can" the food we just used "canning" jars to store it in.  Also, if you are doing something that has a strong smell like onions, put the dehydrator in the garage or outside so your entire house doesn't smell like onions. (Learned this one the hard way too!)

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